Ever since I started my weight loss journey I always seem to get demotivated due to the repetitive work outs, complicated dietary requirements and shoving all the tasteless food into my mouth. Day after day after day. It’s not only an extra task, but one that I always believed could and should be more simple. I found myself constantly wishing for a one-step solution. Finally, I think I may have found the solution, or close enough anyway….
Before I get into that I bet many of you are wondering (just like I did when I first heard about it). WHAT IS KETO? Is it a new martial art or yoga sequence? Is it a type of super-fruit that disintegrates all fat on your body? My questions were endless.
Today, all over the internet people are coming up with blogs, tips, product, you name it to promote this Keto diet. Although it benefits may seem to outweigh the cons. The disadvantages can be very detrimental to your health. By the end of this blog post you will most probably be thinking “Is this Keto diet worth undertaking to begin with?”
What is the Keto Diet?
The Ketogenic Diet is where carbohydrates are strictly avoided from your diet. this ultimately tricks the body to shut down insulin and use fat as its energy source. In doing so compounds are turned into ketones and these ketones fuel your body cells.
The Keto diet was originally created to treat numerous medical conditions, epilepsy in children being one and only under medical supervision. However, as the keto diet has a tendency to allow weight loss at a rapid rate within very little time it has become increasingly popular! Unfortunately, if you are a female it can have detrimental long-term effects.
While the Keto diet may be beneficial to men. It is important to remember that the male and female body’s are very different, from the sex hormones, metabolism and just the general anatomy. Which makes fat loss and the method to which it is done also very different.
A males body can better withstand harsh diets and rapid weight loss in comparison to women. And the Keto diet is just that, harsh. Especially for women, as the Keto diet deactivates a hormone called leptin, this hormone is important for weight loss and to increase the metabolism of women. This is in addition to deactivation of the hormone insulin. Which instead of making you lose weight brings on type 2 diabetes. Another thing to add to your list. Oh, and one more. All these symptoms lead to rebound weight gain. So, instead of crossing out weight loss, you’ll be constantly adding it back.
After doing my research and finding out all of the above facts about the Keto diet, I felt a bit demotivated. That was until I found, Thin From Within. A one step solve to all the cons of a Keto diet, keep the pros and most important keep it simple!
What is Thin From Within?
An amazing weight loss program designed specifically for us women by Brad Pilon. It was designed to provide the same weight loss benefits, all without the negative side effects of a Keto diet.
Check out the official website here!
Brad Pilon explains 3 phases of Thin From Within
Phase 1: Microflora Rebalancing. This phase, reverses the effect of a bad bacterial balance caused by bad diets and drugs, which then leads to poor digestion, constipation and other symptoms from Keto diets. This is where you’re taught what foods avoid and those to add to your diet in order to get your perfect balance and start losing weight.
2. Phase 2: Metabolic Rebalancing. This is where the foundation for real results come into play. Thin From Within diets are designed match your optimal female metabolism while forming way for a great body shape and working with your fitness level.
You’ll also be glad to find a variety of female body workouts that go hand in hand with the diets for the best results. You can easily follow these workouts through videos provided and the best part is they are designed to match your fitness level, so almost any female can enjoy it! It is a 12-week program that is going to change the way you eat and work out tailored to provide the best results.
3. Phase 3. Community, Support and Customization. This is the support and success stories of women like me and you, who went through the program and got results from Thin from Within. There is also an active forum with women using the program for weight loss and a team of Thin From Within Coaches in the forum to provide all the support and motivation you need.
Costs
Thin From Within comes in cheap, in my opinion, for the support and results provided on a one time purchase, coming in at $37 excluding shipping and handling. You get access to everything the program has to offer and you won’t feel alone in this weight loss journey with all of the support groups coaching available in the forums.
All of this comes in with a 60-day money back guarantee so if you try this out and it’s not for you, you can a refund by calling 1(844)-694-8446 or contacting them at support@livethinfromwithin.com. Please note that you’ll only be refunded $37. The shipping cost is nonrefundable.
So to sum things up, if you’re thinking about or currently are using a Keto Diet, do a bit more research and you’ll be surprised at how much the cons outweigh the pros. Now I’m not here to say that Thin From Within is the be all end all solution to your weight loss journey, however I strongly believe in this product, based on results I’ve seen others get from it and how its working for me so far. So give it a shot for 60 days (which is almost half the journey done) and see if Thin From Within is a good fit for you and your body goals.
Check out the official website here!
Health & Wealth. You Can Have It All!
Till next time!
xoxo
Health & Wealth 